Tuesday, 13 January 2015

Ghanaian Food at Spinach and Agushi


Ghanaian Food at Spinach and Agushi

I'm eating around the world without leaving London and this week I had Ghanaian food from Spinach and Agushi. Spinach and Agushi is a catering company that cooks up Ghanaian inspired street food, but you can also find them at Exmouth Market, Broadway Market and Portobello Market.

Ghanaian Food at Spinach and Agushi

They usually have a choice of four stews cooking on the stove. They're all served with some jollof rice, rice cooked in tomato paste, some red cabbage and fried plantains.

Ghanaian Food at Spinach and Agushi

Me being a novice to West-African food, decided to go for the 'Little Bit of Everything', which is of course a little bit of all four simmering pots.

Ghanaian Food at Spinach and Agushi


I was served up ground peanut chicken in a creamy sauce, a spinach and Agushi stew, which is spinach leafs with crushed melon seeds in a tomato sauce, a black-eyed bean stew in a fragrant coconut sauce and a beef stew also in a sauce, but I forgot what kind. I took it home where I enjoyed every bite of it. Spinach and Agushi, where have you been all my life.

2 comments:

  1. I am actually moving to Ghana on Monday, so now I don't have to be worried about the food anymore. Looks yummy!

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